Tuesday, October 8, 2024

Grief

How do you explain grief to someone who’s never felt it?


The force that physically takes us to our knees

Wrenches screams from our bodies 

Leaves our throats raw and our eyes empty 


How do you tell someone that even though you’re stills here, everything about you is irrevocably changed? 


That you can’t look at yourself in the mirror anymore without seeing a ghost 

Every moment, happy or sad, tinged with an aching loss 

The silence that becomes louder than any words you could find to try and explain 


What words are there to explain that life just, doesn’t feel like life anymore?  


That time moves, but you’re somehow stuck, frozen in a past that no longer exists

The warmth of the sun feels colder, the familiar now strange

Breathing becomes a conscious act, each inhale a reminder that they no longer do


How do you make someone understand that grief isn’t a moment, but a landscape you learn to walk through?


It’s the empty chair at the dinner table, the sound of a favorite song that cuts through you

It’s a weight that settles into your bones, making every step heavier

Yet somehow, you keep walking, because what else is there to do?


There’s nothing to do.

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